Recipes

Crunchy Apple and Smoked Mackerel Salad

Crunchy aniseed and apple with soft beetroot and flaky mackerel. 5 ingredients, 5 mins to make.

Smoked Mackerel Pate

Highly addictive, easy to make and a real crowd pleaser. We've experimented with a few recipes and this one is our favorite for flavour, texture and easy-ness.

Grilled Bass with spring veg and a lemon and mustard dressing

Pure simplicity and a great celebration of seasonal vegetables. Easy and delicious.

Pesto salmon and crispy potato tray bake

This was a childhood classic and still a regular go to salmon recipe. Putting the salmon on top of the potatoes keep the whole lot in one dish- easy peasy.

'Nduja Scallops with mashed cauliflower

Buttery mashed cauliflower, sweet scallops and spicy nduja. This is a great scallop recipe for a decent lunch or a dinner party showpiece.

Thai green cod curry

Packed with flavour and easy to make this recipe will make eating healthy fihs easy!

Poached bass and fennel risotto

Creamy, fennely deliciousness. This is a real comfort food favorite and well worth a go.

1 pot shrimp and scallop rice pot COOK FROM FROZEN RECIPE

If your looking for a quick fix of comfort food this this the recipe for you. Only one pot to clean and we've designed this one for frozen shrimps and scallops- not need to defrost just chuck them in.

Salmon and falafel wrap with a tahini dressing

Fish can be a faff at lunch but cooking from frozen makes life so easy- this recipe is a favorite of ours and makes a healthy luch feel like a real treat.